What people say about working with me:

  • "Eye-opening and rewarding from the onset. I felt at ease with the space Sophie created to be and explore myself without any judgement. Each session made me realise the power I have to change my life. As a result of coaching with Sophie, my outlook on life changed and the confidence to make choices to better myself."

    — 1-1 Coaching Client

  • "I keep saying this but, in all honesty, I cannot believe the person I was 3 months ago compared to who I am know. I feel like I'm awake again. I'm not just living for the weekend anymore - I'm hustling every single day and it's bloody amazing!"

    — Effie, Corporate Lawyer

  • “Sophie's perspective, energy, listening and leading and positive gaze is truly inspiring. It always felt like we were in the hands of a true leader that could inspire and educate and guide AND also draw boundaries and keep us on a path."e way you tell your story online can make all the difference.”

    — Jenny, Design and Consultancy Founder, Group Coaching Participant

  • "Sophie was inspirational - I knew from the first time I heard her speak that she could help me, she is genuinely exceptional at what she does."

    -John, Charity CEO

  • "The session hit everything I needed and a number of things I didn't realise I did. Sophie was so insightful but also warm and reassuring that I moved from anxiety and reluctance to trust and safety in a very short period of time."

    -1-1 Coaching Client

  • "Simply fantastic. Perfect bridge of support and challenge. Words can't express my appreciation and admiration."

    -Vai, Banker

  • "My mindset is totally different now. I am embracing uncertainty and challenging myself to push through things that I would have otherwise avoided. My life feels like it's totally opened up. Rather than feeling like I have no choices, I now feel like I have all the choices in the world."

    -Ellen, Director of Kidswear

  • "I have a lot more self confidence and have become more determined. I am more risk willing and am pushing my boundaries more. I never used to do that before. I explore more and am not afraid to ask questions to people I don't know. It feels really good."

    -Claire, Banking Sales

  • "I'm not sure if I can find the words to express how grateful I am for being part of is group. This experience has changed me for the better, I feel like I have the tools to create a more fulfilled future/work. I've started to feel more grateful and happy with what I have and can achieve."

    -Sylvia, Teacher, Group Coaching Participant

  • "It was a safe, calm, collected space (even via zoom) where I was invited to be open, honest and true to the question I had come to the session with. Sophie was able to guide me through conversation and questions to a place that would allow me to find my own answers."

    -1-1 Coaching Client

  • "I can't thank Sophie enough for helping me so much over the course of the past 10 sessions. Allowing me space to think around a range of challenges from illness to family to work to friends and relationship dynamics. I always feel supported to explore different ways of thinking and alternative perceptions, ways I would not have explored on my own. I like that each session leaves me with something tangible to work on or explore in my own time."

    -1-1 Coaching Client

  • "I'm more confident and more comfortable that I'm 'good enough' for my current job. I'm also a lot more open to meeting new people and diving into experiences because I feel slightly less scared of failure - and more comfortable that I haven't got it figured out what I want next...yet. I'm also being a lot more open and encouraging other to be open about mental health at work."

    -Sarah, Sustainability Advisor